Meet with a trainer 4 times per week. This is the best package for the beginner or goal oriented exerciser who wants fast results and guidance reaching their goals. Your trainer will hold your hand through a targeted process for ultimate results.
Meet with a trainer 3 times per week. This is a great package for the beginner to intermediate exerciser who would like more one-on-one time with their trainer for guidance and support in reaching their goals. This package includes:
Meet with a trainer twice per week. This package is especially good for intermediate to advanced exerciser who workout on their own and would like guidance from a trainer to help them target their problem areas. This package includes:e.
Meet with a trainer once per week. This is especially good for more advanced exercisers who workout on their own and would like to meet with a trainer once a week to shake things up and get out of their rut. This package includes:.